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Mango Smoothie

Blend together this easy Mango Smoothie recipe for the perfect snack or breakfast in minutes! The tropical flavors of mango, banana, and lime mix perfectly with the protein-rich Greek Yogurt for a silky smooth, satisfying frozen drink. For the best result, use at least one frozen fruit (banana or mango), or use a handful of ice with all fresh fruit.

 

Makes 2 1/2 cups for 1 generous smoothie or 2 smaller servings

Author: Natasha Kravchuk

Ingredients:

  • 2 cups frozen mango chunks, or 2 fresh mangos if using frozen banana

  • 1 ripe banana, fresh or frozen, peeled and sliced

  • 1/2 cup plain Greek yogurt or plain yogurt

  • 1/2 cup whole milk, or almond milk for dairy-free

  • 1 Tbsp honey, or added to taste – or sub with agave or preferred sweetener

  • 1 tsp fresh lime juice, optional (you can swap with lemon juice)

Instructions:

 

Add the ingredients – In a high-powered blender, combine the mango, banana, Greek yogurt, milk, lime juice, and honey. If both fruits are fresh, add a handful of ice for a thicker, colder texture.

 

Blend on high until completely smooth – about 60 seconds. Scrape down the sides if needed.

 

Taste and adjust – Add more lime juice for brightness, a splash more milk to thin, or if it gets stuck while blending. Add extra honey if your fruit isn't very sweet.

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© by Werner & Silvia

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